Fitness Factor Winter Olympic Games
COLUMBUS, Miss. (WCBI) – What’s a better way to honor the Olympic games than by getting your heart rate up and breaking a sweat?
The Fitness Factor in Columbus gave their members the chance to experience their own version of the winter games this morning.
The gym put together a course that included strength and cardio exercises.
This special event pushed athletes to the limit while giving them a taste of how Olympic athletes train.
Beth Jeffers, owner of The Fitness Factors, designed the 40 minute course with fun in mind.
“We tried to have a lot of different exercises that honor some of the Olympic exercises. A lot of skiing, a lot of skating, a luge. It’s just a fun event to bring everyone together,”said Jeffers.
The athletes that completed the course might not get a real gold medal but they did received a free T-shirt.
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