OCH Wellness Connection Offers Incentive to Get Back in the Gym

Date(s) - 07/01/2014-07/12/2014
All Day

OCH Regional Medical Center


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The OCH Wellness Connection is offering an incentive to get back in the gym and get healthy this summer. During the month of July, the initial $100 joining fee will be waived for new members who will also receive a thorough facility and equipment orientation, as well as an individualized exercise program.

In addition to weight and cardiovascular training equipment, aerobics classes and circuit training, the Wellness Connection also boasts a newly renovated lap pool/hydrotherapy pool, as well as childcare/youth fitness programs and much more. OCH’s Wellness Connection also has certified personal trainers that help provide one-on-one instruction to help you achieve or maintain your ideal fitness level. The personal trainers will add focus and direction to your workout regimen by designing a program just for you, monitoring your progress and providing the motivation you need to safely and effectively reach your goals. All Wellness Connection personal trainers hold a degree in exercise physiology, fitness management or kinesiology or certification from the American College of Sports Medicine or other such professional organization; many have both.

The OCH Wellness Connection facility is located across the parking lot of OCH Regional Medical Center located at 400 Hospital Rd in Starkville. For more information, visit our website at www.och.org or call 662-323-WELL (9355).